This blog post was created prior to the Coronavirus outbreak and recent CDC social distancing recommendations. As many of us are spending more time at home, I hope this recipe inspires you to try something new and brings some joy. Stay safe!

It is quick and easy to prepare and also brings healthy fiber into your kitchen - our Spelt sweet potato taco shell. Since you cook the peppers in the oven, it becomes particularly aromatic and goes perfectly with gnocchi, hard cheese and balsamic cream. If there is anything left over, you can also use the Spelt sweet potato taco shell as a great lunch side dish the next day. Good Appetite! Fast, faster, express! With our express recipes you can conjure up a balanced and, above all, delicious dish on the table in no time!

If you are looking for an easy yummy snack you should try this Spelt sweet potato taco shell recipe. This Spelt sweet potato taco shell make for a yummy summer dinner that you can make it easy. The Spelt sweet potato taco shell recipe today I am going to share will surely make you relish the taste of home. Let’s explore the Spelt sweet potato taco shell recipe.

Spelt sweet potato taco shell. What You Need To Make Homemade Sweet Potato Tortillas. These sweet potato tacos get a protein boost with a little TVP in the mix. Fill the shells with the sweet potato mix and top with cilantro.

The nutrition value and the amazing taste could rock your world! It can be eaten by itself, with grain-free taco shells, or on a bed of mixed greens. Let cool slightly, cut each potato in half and scoop out flesh, leaving enough to keep skin in tact. Before preparing the dish, I have done some research on how to cook Spelt sweet potato taco shell easily with delicious taste. You can cook Spelt sweet potato taco shell using 4 ingredients and 6 steps. Here is how you cook it.

Yummy Spelt sweet potato taco shell Recipe Ingredients

It's 1 Cup of mashed Boniato sweet potato (PLU#4546) or other varities.
You need 2 Cups of Fresh milled Organic spelt flour.
You need 1 teaspoon of apple cider vinegar.
You need 1 pinch of salt.

BUT, if you've never tried savory sweet potatoes, I'm here to urge you to do so. They are such a game changer and so easy to make, too! Give these taco stuffed sweet potatoes a try if you're looking for a healthy twist on traditional taco shells! I think you and your body will love them!

How to make Spelt sweet potato taco shell step by step

Steam several similar size Boniato sweet potato in a steamer or the top steamer in an Aroma rice cooker for 25 minutes or more until fork easily could get through.
Cool your sweet potato once cooked in a large plate until your hands can handle. Remove the peel of those sweet potatoes by hand and mash them in a measuring cup until you get 1 full cup. Transfer it into a mixing bowl..
Measure 2 cups of organic spelt flour and add them into the same mixing bowl. Add 1 teaspoon of raw organic apple cider vinegar. Mixing them well by hand or a mixer. Rest the dough in a ziplock bag for at least 6 hours in a warm spot. I typically use oven with the lamp on, it gives a nice temperature of around 90F..
After resting for a nice 6 hours, cut the dough into 4 equal parts. Roll each divided piece into a small ball, and flat it by hand and roll the dough into a 8-9 inch round taco shell..
Cook it on a flat pan on medium heat for 2 minutes each side until you see small or big bubbles puff up and the color turns to darker brown and aromatic. If you leave it longer with low heat, the shell will be more crispy..
As for fillings, I like to sauté some veggies with baked chicken or shredded pork. Cooked brown rice or beans would go very well with this shell. Top with fresh diced organic tomatoes and chopped cilantro. A touch of fresh lime juice would maximize the flavor profile..

Wash and dice the potatoes and place on a parchment paper-lined tray, spice with the ground cumin, paprika, coriander, garlic flakes, agave, lemon juice, and a dollop of olive oil. Sweet potatoes are perfect for vegetarian mexican recipes, because they are not only nutrient dense (and filling), but their sweetness contrasts perfectly with those smoky flavors and fresh zing-y lime juice. I prefer to roast mine at super high heat to get some crispy edges. So yes, too many carrots is not keto but some are great on a low-carb diet. All you need to make these are: Sweet Potato Flatbread (Roti)