Tasty Mediterranean Pasta w/ Cajun Sacallops Recipe

This blog post was created prior to the Coronavirus outbreak and recent CDC social distancing recommendations. As many of us are spending more time at home, I hope this recipe inspires you to try something new and brings some joy. Stay safe!

It is quick and easy to prepare and also brings healthy fiber into your kitchen - our Mediterranean Pasta w/ Cajun Sacallops. Since you cook the peppers in the oven, it becomes particularly aromatic and goes perfectly with gnocchi, hard cheese and balsamic cream. If there is anything left over, you can also use the Mediterranean Pasta w/ Cajun Sacallops as a great lunch side dish the next day. Good Appetite! Fast, faster, express! With our express recipes you can conjure up a balanced and, above all, delicious dish on the table in no time!

If you are looking for an easy and tasty dinner you should try this Mediterranean Pasta w/ Cajun Sacallops recipe. This Mediterranean Pasta w/ Cajun Sacallops make for a yummy summer dinner that you can make it easy. The Mediterranean Pasta w/ Cajun Sacallops recipe today I am going to share will surely make you relish the taste of home. Let’s explore the Mediterranean Pasta w/ Cajun Sacallops recipe.

Mediterranean Pasta w/ Cajun Sacallops.

Before preparing the dish, I have done some research on how to make Mediterranean Pasta w/ Cajun Sacallops easily with yummy taste. You can cook Mediterranean Pasta w/ Cajun Sacallops using 18 ingredients and 8 steps. Here is how you achieve it.

Tasty Mediterranean Pasta w/ Cajun Sacallops Recipe Ingredients

1. Prepare of Pasta.
2. It's 1 tbsp of kosher salt - plus 1 tsp, divided.
3. It's 6 of oz-8oz whole wheat pasta of your choice.
4. It's 4 cloves of garlic.
5. You need 2 c of grape tomatoes.
6. You need 1 can of quartered artichoke hearts - (14oz).
7. Prepare 1 can of whole pitted black olives - (6oz).
8. Prepare 3 tbsp of olive oil.
9. You need 1/2 tsp of ground black pepper.
10. Prepare 1/4-1/2 tsp of crushed red pepper flakes.
11. Prepare 1/4 c of freshly squeezed lemon juice - about 1 lemon.
12. It's 1/4 c of freshly grated Parmesan cheese.
13. It's 1/4 c of fresh Italian parsley - chopped.
14. You need of Scallops.
15. It's 12 of Bay Scallops.
16. You need of Salt & Pepper, to season.
17. Prepare of Cajun Seasoning, to season.
18. It's 1 tbsp of butter, unsalted.

How to make Mediterranean Pasta w/ Cajun Sacallops from scracth

1. Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain..
2. While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half..
3. Pat scallops dry with paper towel on both sides, and season with salt pepper, cajun seasoning. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready..
4. Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes..
5. In another skillet, melt butter under medium high heat. Add the scallops. Let sit for approximately 2-3min and flip when nice and golden brown. Repeat and remove from skillet..
6. Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat..
7. Toss once more, plate with pasta, and grated parmesan, add scallops, and top again with parsley..
8. Serve and enjoy!.