Yummy Pan fried scallops with wilted spinach Recipe

This blog post was created prior to the Coronavirus outbreak and recent CDC social distancing recommendations. As many of us are spending more time at home, I hope this recipe inspires you to try something new and brings some joy. Stay safe!

It is quick and easy to prepare and also brings healthy fiber into your kitchen - our Pan fried scallops with wilted spinach. Since you cook the peppers in the oven, it becomes particularly aromatic and goes perfectly with gnocchi, hard cheese and balsamic cream. If there is anything left over, you can also use the Pan fried scallops with wilted spinach as a great lunch side dish the next day. Good Appetite! Fast, faster, express! With our express recipes you can conjure up a balanced and, above all, delicious dish on the table in no time!

If you are looking for an easy and tasty dinner try this Pan fried scallops with wilted spinach recipe. This Pan fried scallops with wilted spinach make for a tasty summer dinner that you can make it easy. The Pan fried scallops with wilted spinach recipe today I am going to share will surely make you relish the taste of home. Let’s explore the Pan fried scallops with wilted spinach recipe.

Pan fried scallops with wilted spinach. Serve over spinach over risotto topped with scallops. Heat an ovenproof frying pan until smoking. Add a little oil and turn down heat slightly.

For our seared scallops recipe, we wanted a concentrated, nutty, rich-colored crust encasing an interior of sweet, creamy, barely cooked scallop meat. To get to our ideal seared scallops recipe, we used butter for a flavorful, even crust; t. Learn how to make Pan-Seared Scallops with Spinach-Mushroom Saute. Before preparing the dish, we have done some research on how to cook Pan fried scallops with wilted spinach easily with yummy taste. You can have Pan fried scallops with wilted spinach using 5 ingredients and 2 steps. Here is how you achieve it.

Perfect Pan fried scallops with wilted spinach Recipe Ingredients

1. It's 4 of scallops per person.
2. You need of Large bag of baby spinach, washed and dried.
3. You need of Olive oil.
4. You need to taste of Salt and pepper.
5. It's of Wedge of lemon to serve.

Season sea scallops with salt and pepper; add to pan. Add spinach to liquid in skillet. Add vinegar and toss to coat evenly. Return scallops to skillet and heat through.

How to make Pan fried scallops with wilted spinach from scracth

1. Fry scallops in a little oil for 6-7 mins on a medium heat turning frequently..
2. Move to one side of the pan. Add spinach and wilt down for no more than 1 min. Add salt and pepper. Plate up and serve with a wedge of lemon :).

Fresh spinach needs only the very briefest cooking, to keep its colour and texture. Here's how to wilt it properly. If necessary, place spinach in a bowl of cold water, and leave for a few minutes until any grit drops to the bottom, or rinse under cold running water in a colander. Cook in a wide frying pan with high sides: When cooking spinach, it's best to use a frying pan with high sides, although a wok also works very well. Continue to add fresh spinach as the salted spinach cooks down: The spinach will quickly wilt, however, and become more manageable in no.