Appetizing My Garlic Seared Scallops and Fish medley. 😘 Recipe

This blog post was created prior to the Coronavirus outbreak and recent CDC social distancing recommendations. As many of us are spending more time at home, I hope this recipe inspires you to try something new and brings some joy. Stay safe!

It is quick and easy to prepare and also brings healthy fiber into your kitchen - our My Garlic Seared Scallops and Fish medley. 😘. Since you cook the peppers in the oven, it becomes particularly aromatic and goes perfectly with gnocchi, hard cheese and balsamic cream. If there is anything left over, you can also use the My Garlic Seared Scallops and Fish medley. 😘 as a great lunch side dish the next day. Good Appetite! Fast, faster, express! With our express recipes you can conjure up a balanced and, above all, delicious dish on the table in no time!

If you are looking for an easy yummy snack you should try this My Garlic Seared Scallops and Fish medley. 😘 recipe. This My Garlic Seared Scallops and Fish medley. 😘 make for a yummy summer dinner that you can make it easy. The My Garlic Seared Scallops and Fish medley. 😘 recipe today I am going to share will surely make you relish the taste of home. Let’s explore the My Garlic Seared Scallops and Fish medley. 😘 recipe.

My Garlic Seared Scallops and Fish medley. 😘. For the full Garlic Butter Seared Scallops recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste. If you're serving them with pasta, vegetables or rice, make sure they are ready before cooking the scallops. Basil adds a lovely sweetness to the butter sauce, but if it is not available, a few fresh thyme sprigs.

I added chicken broth, white wine, lemon juice, parmesan cheese, garlic, salt pepper and butter in the skillet after searing the scallops, and added the scallops back in once these were mixed. Learn how to make seared scallops with a perfect golden brown crust, just like at the restaurants! While I love shrimp, crab, fish, and lobster, seared scallops are the king of my seafood universe! Before preparing the dish, I have done some research on how to make My Garlic Seared Scallops and Fish medley. 😘 easily with yummy taste. You can cook My Garlic Seared Scallops and Fish medley. 😘 using 16 ingredients and 8 steps. Here is how you achieve that.

Delicious My Garlic Seared Scallops and Fish medley. 😘 Recipe Ingredients

1. It's of Rice....
2. It's 2 of Enough Basmati rice for.
3. It's 2 tbls of frozen sweet peas.
4. You need of Fish....
5. Prepare 1/2 Tbls of oil.
6. It's 1 Tsp of Butter.
7. It's 4 of Sea Scallops.
8. Prepare 1 Clove of Garlic.
9. It's 150 g of mixed fish Cooked (Mussels + squid chopped).
10. Prepare 1/4 Tsp of Red Peppers crushed.
11. Prepare 1 pinch of Salt n Black pepper.
12. You need 1 tbls of Lemon juice.
13. It's 1 tsp of Cajun seaoning.
14. You need 1 tbls of Dijon Mustard.
15. You need 1 tbls of Parsley.
16. Prepare 1/2 Cup of Heavy Cream.

Their mildly sweet flavor and that caramelized crust they get when seared in a super hot pan…oh, swoon. These scrumptious Garlic Lemon Butter Seared Scallops are honestly the best way to prepare scallops. I have tried other ways and they are good but no comparison to these delicacies. With just a handful of ingredients and a few minutes you can cook like a head chef.

How to make My Garlic Seared Scallops and Fish medley. 😘 step by step

1. Pat the scallops and fish fry with kitchen roll. And press both ends of the scallops in the Cajun seasoning..
2. Melt the Butter into the oil on medium to high heat. Add the Garlic and scallops into the oil and the other fish in the pan seared the scallops about 2 minutes each end, until golden brown, mix up the other fish but take the scallops out and set aside..
3. .
4. Add the crushed Garlic and fry for one minute in the same pan then add the Cajun seasoning, mustard and lemon juice.stir in. And Cream..
5. Cream.
6. Hi bring to the boil then simmer until the sauce thickens a bit about 3 minutes..
7. Add the scallops back in the sauce and sprinkle all over with Parsley and salt and pepper..
8. Serve hot with a side salad or Basmati rice with Veg..

Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Simply seasoned with salt, pepper and garlic, then cooked in butter and olive oil, these seared scallops are a delicacy. Some types of meat and seafood are so innately delicious. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Serve this easy but impressive Seared Scallops with Lemon Orzo meal with a green salad, garlic bread, and a crisp white wine.