Tasty My Garlic Butter Scallops and fish medley, green beans & Mash πŸ’š Recipe

Bac to School Recipes also Fall Delicious, fresh and tasty Recipes.

This blog post was created prior to the Coronavirus outbreak and recent CDC social distancing recommendations. As many of us are spending more time at home, I hope this recipe inspires you to try something new and brings some joy. Stay safe!

It is quick and easy to prepare and also brings healthy fiber into your kitchen - our My Garlic Butter Scallops and fish medley, green beans & Mash πŸ’š. Since you cook the peppers in the oven, it becomes particularly aromatic and goes perfectly with gnocchi, hard cheese and balsamic cream. If there is anything left over, you can also use the My Garlic Butter Scallops and fish medley, green beans & Mash πŸ’š as a great lunch side dish the next day. Good Appetite! Fast, faster, express! With our express recipes you can conjure up a balanced and, above all, delicious dish on the table in no time!

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My Garlic Butter Scallops and fish medley, green beans & Mash πŸ’š.

My Garlic Butter Scallops and fish medley, green beans & Mash πŸ’š Before preparing the dish, I have done some research on how to cook My Garlic Butter Scallops and fish medley, green beans & Mash πŸ’š easily with perfect taste. You can have My Garlic Butter Scallops and fish medley, green beans & Mash πŸ’š using 10 ingredients and 5 steps. Here is how you cook it.

Delicious My Garlic Butter Scallops and fish medley, green beans & Mash πŸ’š Recipe Ingredients

  1. It's 8 of Scallops.
  2. You need 1 cup of cooked and thawed mixed fish (prawns, squid, mussels).
  3. Prepare 3 of Garlic cloves crushed.
  4. Prepare 1 tbls of Butter.
  5. It's 5 of medium potatoes boiled and mashed in Butter.
  6. Prepare 1 tbls of fresh Parsley for the mash.
  7. You need 1 cup of green beans.
  8. Prepare 1 tbls of Lemon juice.
  9. You need 1 cup of water.
  10. Prepare 1 of good pinch Salt.

How to make My Garlic Butter Scallops and fish medley, green beans & Mash πŸ’š from scracth

  1. Add the potatoes to boil in a saucepan. Add the Green beans to a little water with salt and lemon juice..
  2. Add the Garlic Butter to the frying pan and heat up but not boil. Add the Scallops and fry on one side for 2 minutes add more butter and spoon the hot butter baste over the scallops while frying then fry on the other Side. Cook on both sides until cooked through..
  3. Add the mixed cooked fish to the pan and fry for 1 minute to heat up.
  4. Add the parsley to the mashed potato and mix in. Plate up the mashed potato, strained green beans, and then the fish and pour some butter left on the pan over the scallops..
  5. Plate the mashed potato and veg, then add the Scallops and the mixed fish. Serve Hot.