Appetizing Crispy Pepper Seafood Scampi over Red & Green Lentil Penne Recipe

This blog post was created prior to the Coronavirus outbreak and recent CDC social distancing recommendations. As many of us are spending more time at home, I hope this recipe inspires you to try something new and brings some joy. Stay safe!

It is quick and easy to prepare and also brings healthy fiber into your kitchen - our Crispy Pepper Seafood Scampi over Red & Green Lentil Penne. Since you cook the peppers in the oven, it becomes particularly aromatic and goes perfectly with gnocchi, hard cheese and balsamic cream. If there is anything left over, you can also use the Crispy Pepper Seafood Scampi over Red & Green Lentil Penne as a great lunch side dish the next day. Good Appetite! Fast, faster, express! With our express recipes you can conjure up a balanced and, above all, delicious dish on the table in no time!

If you are looking for an easy and tasty dinner you should try this Crispy Pepper Seafood Scampi over Red & Green Lentil Penne recipe. This Crispy Pepper Seafood Scampi over Red & Green Lentil Penne make for a tasty summer dinner that you can make it easy. The Crispy Pepper Seafood Scampi over Red & Green Lentil Penne recipe today I am going to share will surely make you relish the taste of home. Let’s explore the Crispy Pepper Seafood Scampi over Red & Green Lentil Penne recipe.

Crispy Pepper Seafood Scampi over Red & Green Lentil Penne.

Before preparing the dish, I have done some research on how to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne easily with yummy taste. You can cook Crispy Pepper Seafood Scampi over Red & Green Lentil Penne using 11 ingredients and 10 steps. Here is how you cook it.

Tasty Crispy Pepper Seafood Scampi over Red & Green Lentil Penne Recipe Ingredients

1. It's 1 oz of green Lentil Penne (cooked).
2. You need 1 oz of red lentil penne (cooked).
3. It's 4 oz of raw shrimp chopped.
4. It's 2 oz of jumbo lump crab meat.
5. It's 2 pieces of center cut bacon chopped.
6. You need 2 tbsp of garlic & herb pub cheese.
7. You need 1/4 cup of white wine.
8. It's 1/4 cup of chicken stock.
9. Prepare 1/2-1 tsp of garlic paste.
10. Prepare of Small handful of chopped fresh spinach.
11. Prepare 1 tbsp of crispy red peppers (salad topping).

How to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne step by step

1. Crisp chopped center cut bacon in a stainless steel pan on med/high.
2. When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back.
3. Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp.
4. Add in chicken stock and garlic paste.
5. 2 tbsp of garlic herb pub cheese stir well.
6. Chopped spinach.
7. Crumbled up crispy red pepper this will help thicken and flavor the sauce.
8. Cooked Penne and crab meat combine together try not to break up your lump crab too much.
9. Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator.
10. MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good 💪🏻 meal.