Delicious Healthy Eggs Benedict Recipe

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This blog post was created prior to the Coronavirus outbreak and recent CDC social distancing recommendations. As many of us are spending more time at home, I hope this recipe inspires you to try something new and brings some joy. Stay safe!

It is quick and easy to prepare and also brings healthy fiber into your kitchen - our Healthy Eggs Benedict. Since you cook the peppers in the oven, it becomes particularly aromatic and goes perfectly with gnocchi, hard cheese and balsamic cream. If there is anything left over, you can also use the Healthy Eggs Benedict as a great lunch side dish the next day. Good Appetite! Fast, faster, express! With our express recipes you can conjure up a balanced and, above all, delicious dish on the table in no time!

If you are looking for an easy yummy snack you should try this Healthy Eggs Benedict recipe. This Healthy Eggs Benedict make for a yummy summer dinner that you can make it easy. The Healthy Eggs Benedict recipe today I am going to share will surely make you relish the taste of home. Let’s explore the Healthy Eggs Benedict recipe.

Healthy Eggs Benedict. Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce.

Healthy Eggs Benedict The classic recipe has been given a healthy makeover. A creamy yogurt hollandaise sauce replaces butter with lean turkey bacon and home made lower fat. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Eggs Benedict and a Bloody Mary is my favorite brunch. Before preparing the dish, we have done some research on how to make Healthy Eggs Benedict easily with delicious taste. You can have Healthy Eggs Benedict using 7 ingredients and 7 steps. Here is how you achieve it.

Perfect Healthy Eggs Benedict Recipe Ingredients

  1. Prepare 1 of whole wheat english muffin.
  2. You need 2 slice of weight watchers american cheese.
  3. Prepare 2 slice of lite ham.
  4. You need 2 of eggs.
  5. You need 1 tbsp of white vinegar.
  6. It's 4 cup of water.
  7. Prepare 1 of salt & pepper for taste.

But it's been several years since I ordered. The word "healthy" is usually not found anywhere near the phrase Eggs Benedict. But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt. I LOVE eggs benedict so played around with six different light versions to come up with the best!

How to make Healthy Eggs Benedict step by step

  1. put water in small pot & bring to a boil.
  2. cut whole wheat english muffin in half & toast in toaster....when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off.
  3. place 2 slices of ham on dish & heat in microwave on high for 15 seconds.
  4. when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water.
  5. take out english muffin & plate & put a slice of ham on each half.
  6. poach eggs until desired doneness...about 3 minutes depending on size of eggs...remove with slotted spoon to drain any water and place one egg on each half & serve.
  7. salt & pepper for taste.

In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Eggs Benedict is an American breakfast or brunch dish. An open-faced sandwich, it consists of both halves of an English muffin, each topped with Canadian bacon, a poached egg, and hollandaise sauce.